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B-Complex with Vitamin C 100's

Name: The Divine Alchemist Supplements Ltd
Brand: Kate Living
Rating: 5 (22 reviews)

£21.00

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B-Complex with Vitamin C | Energy, Stress Resilience and Immune Support | Terranova

B vitamins are among the most important nutrients for everyday energy, mood and resilience.

They are essential co-factors in cellular energy production, nervous system function, hormone metabolism and the synthesis of neurotransmitters including serotonin and dopamine. Yet they are water-soluble, meaning the body cannot store them, and they are rapidly depleted by stress, alcohol, caffeine, the contraceptive pill and a busy modern lifestyle.

Terranova B-Complex with Vitamin C combines all eight essential B vitamins with a generous dose of vitamin C, delivered within Terranova's unique MAGNIFOOD complex.

This whole-food matrix includes adaptogenic herbs such as rhodiola, ashwagandha and Siberian ginseng, which work synergistically with the B vitamins to support energy, stress resilience and mental clarity in a way that isolated nutrients simply cannot replicate.

Who This Is For

This supplement may be suitable if you:

Experience persistent tiredness, fatigue or low energy
Have a busy, demanding or high-stress lifestyle
Take the contraceptive pill, which depletes B vitamins
Drink alcohol or caffeine regularly
Follow a vegan or vegetarian diet (at risk of B12 deficiency)
Want to support mood, mental clarity and nervous system health
Experience PMS, hormonal imbalance or adrenal fatigue
Want to support immune function alongside energy levels

FAQ:

Why do I need a B-complex rather than individual B vitamins?
The B vitamins work as a family, each supporting and depending on the others. Taking them together in a balanced complex ensures they can perform their functions effectively without creating imbalances.

Can B vitamins help with stress?
Yes. B vitamins, particularly B5 (pantothenic acid), B6 and B12, play a direct role in supporting the adrenal glands and the body's stress response. They are also essential for the synthesis of neurotransmitters including serotonin and dopamine, which regulate mood and emotional resilience.

Stress rapidly depletes B vitamin stores, making supplementation particularly important during demanding periods.

Is this suitable during pregnancy?
This formula is not recommended during pregnancy or breastfeeding unless advised by a healthcare practitioner, due to the adaptogenic herbs in the MAGNIFOOD complex. Please consult your GP or midwife before use.

Learn More

Explore our related articles to learn more about energy, stress and B vitamin nutrition:

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Detailed Description

The B vitamins are a family of eight water soluble nutrients that work together to support some of the body's most fundamental processes, including cellular energy production, DNA synthesis, nervous system function, hormone metabolism and the production of red blood cells.

Because they are water soluble, the body cannot store B vitamins and relies on a consistent daily supply through diet and supplementation. This supply is easily disrupted. Stress, alcohol, caffeine, the contraceptive pill, certain medications and a diet high in processed foods all accelerate B vitamin depletion, leaving many people running on empty without realising why.

Terranova B-Complex with Vitamin C addresses this with a comprehensive, food-form formula that delivers all eight essential B vitamins alongside a generous 250mg of vitamin C.

The MAGNIFOOD Difference

What sets this formula apart is Terranova's proprietary MAGNIFOOD complex, a carefully selected blend of whole foods, plants and botanicals that accompanies every active nutrient. Rather than delivering isolated vitamins in a synthetic base, MAGNIFOOD presents them in a food-based context that the body recognises and absorbs more effectively.

For this formula, the MAGNIFOOD complex includes rhodiola root, ashwagandha, Siberian ginseng and green oat seed, all of which have been selected for their synergistic adaptogenic properties. These herbs support the body's resilience to physical and emotional stress, complement the energy-supporting actions of the B vitamins and help maintain mental clarity and motivation during demanding periods.

PhytoFresh Technology

Many of the botanical ingredients in this formula are fresh freeze dried using Terranova's PhytoFresh process. Research shows that fresh freeze drying is superior to conventional drying methods in retaining the potency and biochemical complexity of plant ingredients, offering higher solubility, better absorption and greater shelf stability.

Free from fillers, binders, flowing agents, shellacs, artificial colours, sweeteners and preservatives.

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"This is my second bottle of magnesium and it’s brilliant I’m getting a full night sleep now which is amazing thanks"

– Erma E

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– Hannah M

"Kate was simply amazing with her help, guidance and advice. The order was easy to place and dispatched and arrived super quick!! I have been using the products for a couple of weeks so far and genuinely feel like a new person!! I have been diagnosed with auto immune disease recently but these supplements have given me energy, less bloating, better sleep, great skin and I feel like I have my life back!! Have already recommended to my family who are now placing orders too!!"

– Ashley M

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"Absolutely love all of the supplements I purchase from Divine Alchemy. Highly recommend."

– Rachel N

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"Coming off the contraceptive pill has had a negative effected on my skin. I have never had ache before so my confidence levels dropped. But since taking these supplements I have seen a huge difference in my skin and it’s only been two week! I also feel great, I would highly recommend. I can’t wait to see how my skin improves in the future."

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"Kate was helpful and also followed up with me which was a nice touch. I definitely feel better, more relaxed. Will look forward to re-ordering."

– Alison J

"Star Rating5 out of 5 starsDescriptionI’ve been taking these supplements now for 3 weeks and feel so much more energised throughout the day. I’m also sleeping much better at night! Previously I would wake up multiple times during the night. Kate is so helpful, knowledgable and amazing at what she does!"

– Lauren M

"I’ve taking these late into my pregnancy after i found others had lots of bad ingredients in and these i feel have worked wonders i feel that my sickness and nausea eased and i felt so much better within myself! My body also doesn’t reject these capsules like others I’ve tried i feel so healthy and know I’m putting the best natural vitamins into my body for pregnancy"

– Katie H

"Kate is so helpful, the 1:1 consultation was very thorough Once ordered the supplements arrived quickly and I started my journey on taking the right supplements for me. Wouldn’t go anywhere else Thanks Kate, for always being on hand to answer my many questions and the advice you give X"

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"Great service!! Excellent vitamins!! Would highly recommend x"

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"Started these before I started the platinum box; have been on the pill for 8+ years now and thought the weight gain was down to my own habits and the pill weight gain was a myth…I stand corrected!! I have been less bloated, already started dropping weight and feel far less lethargic. Paired with a good diet i feel like these will make me absolutely unstoppable!! So excited to continue my journey with divine alchemy!"

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"I received my order the next day and felt better within just a few days of my new supplements plan! I can’t recommend the service and products highly enough - thank you!"

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"Love this product which I take for eye maintenance. You can’t put a price on your health and I highly recommend buying all your supplements from Divine Alchemy, Kate is amazing."

– Jane R

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– Louise B

"A-M-A-Z-I-N-G! I can’t rate this product highly enough. Huge increase in energy almost instantly, good quality sleep and I can’t stop recommending this bundle to friends and family. Pure, clean ingredients and great value. I’ll be purchasing the large box next time :)"

– Louise F

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