FREE MASTERCLASS
The Magnesium Reset
Tired, Wired or Not Feeling Yourself Lately?
You Might Be Missing This One Critical Mineral.
Discover why magnesium could be the missing piece in your health - and get early access to our new, world-leading magnesium formula.
Join Kate Living for a free 60-minute live masterclass diving deep into the essential, yet often overlooked role of magnesium in mood, hormones, sleep, metabolism, stress resilience and fat loss.
What is this masterclass about?
This 60-minute free online session is your invitation to discover how magnesium affects over 300 processes in the body - and why up to 80% of us are unknowingly deficient.
You’ll learn about the vicious cycle between stress and magnesium, and how this essential mineral impacts your sleep, hormones, mood, cravings, energy and body composition.
If you're experiencing fatigue, bloating, mood swings, stubborn weight, PMS, loss of libido or poor sleep - magnesium deficiency may be at the root. This class will show you why, and what to do about it.
What You’ll Learn:
- The critical role magnesium plays in over 300 enzymatic reactions in the body.
- How stress depletes magnesium, and how magnesium deficiency worsens stress.
- Signs and symptoms you’re likely magnesium deficient (even if your blood test says you’re fine).
- Why magnesium is essential for Vitamin D activation, calcium absorption and hormone regulation.
- The link between magnesium, cortisol, weight retention, sleep and mood.
- How to choose the right form and dose for your body.
- Guidelines for women, men, children, teens and perimenopause.
- How to build magnesium into a sustainable, everyday wellness routine.
This Masterclass Is For You If You:
- Wake feeling unrefreshed, tied, wired or exhausted.
- Struggle with restless sleep, irritability or overwhelm.
- Experience cramps, migraines, constipation, or bloating.
- Struggling with hormones, PMS, acne or irregular cycles.
- Feel like you’re doing everything right and still not losing weight.
- Dealing with cravings, energy crashes, low mood or nolibido.
- Are navigating stress, burnout, exhaustion or adrenal fatigue.
- Care about natural, filler-free and scientifically-approved supplements.
