Faster and better benefits due to the scientific combination of synergistic supplements.
Guaranteed results- poor quality supplements not taken correctly, offer little if any benefits.
No overwhelm or confusion- we tell you what supplements to buy together and how best to take them.
Save up to 20% on buying the products individually to make healthy living more affordable and enjoyable
We believe in clean, pure ingredients which provide a therapeutic dose of active nutrients in each capsule. All our products are filler-free with no bulking agents for optimal benefits and results.
Yes - all of our supplements are gluten-free and dairy-free.
Yes - all of our supplements are GMO free.
Our supplements can be taken with or without food. The Terranova range contains the patented Magnifood Complex which is a patented 'delivery system' to carry the nutrients into the cell for optimal absorption. Similarly, Coyne use liposomal technology to ensure maximum bioavailabilty.
You can empty the capsules into food or drinks, dissolve the entire capule in liquid or even blend the capsules in a smoothie. The omega supplements can also be pierced and squirted directly into the mouth which works especially great for children.
Yes absolutely! You can empty the capsules into food or drinks, or dissolve the entire capule in liquid or blend the capsules in a smoothie.
Plant cellulose - a form of natural plant fibres which is certified vegan. It is pure and vegan which dissolves easily in the stomach or a drink if you prefer to dissolve your capsules in liquid.
A blood test is not required before taking our supplements, as they are safe, pure and natural. Please feel free to take one if you wish to do so or discuss your supplements with a GP.
The consistency and compound effect of taking daily supplements creates optimal results. However, if you miss a day don't worry, just get back to it the next day. You can also take your morning supplements later in the day if you've forgotten to take them in the morning.
It's best practice to take the fundamental five supplements all year round and take additional seasonal supplement support for concerns such as immunity, hayfever, liver function, etc with the seasons.
It is beneficial to start supplements at any stage of life and it's never too late to start. Supplements can be beneficial from birth and younger years to support development, cognition and bone health. Supplements for teenage years helps with hormonal changes and mood. Supplements from 20+ years to support longevity and vitality, even collagen begins to decline by our mid-20s. And we should all be supplementing from our 30s. Whatever age you are, start today and see the difference for yourself!
Absolutely! Prebiotics are essentially food or 'fertiliser' that probiotics feed on to populate and support the gut. Prebiotics enhance the effectiveness of probiotics in the gut, without these probiotics can struggle to colonise and balance the gut microbiome. The Terranova Microflora Complex contains both prebiotics and probiotics.
Due to the quality and purity of the supplements we use, it would be difficult to 'over supplement' as they provide clean, natural nutrients like a highly nutritious diet would. Water soluble vitamins, Vitamin B and Vitamin C, are also excreted in the urine when not required. It is not advisable to take high doses of supplements containing bulking agents and fillers.
B Vitamins are water-soluble, meaning they dissolve in water, so your body doesn't store them in tissues or fat like it does for other vitamins. The most common culprit is Vitamin B2, also known as riboflavin. The neon colour is a harmless sign that you are excreting some B Vitamins in your urine from your food or supplements.
Magnesium Bisglycinate in a dosage of 300 - 400mg is most effective for sleep, as well as Vitamin B6 P 5-P. Both of these are in the Terranova Magnesium Complex: take 3 - 4 capsules for better sleep.
B Vitamins, think 'Busy Vitamins' are beneficial for sustainable energy levels. You can combine with Magnesium and Vitamin C for enhanced benefits, found in the Terranova Vitamin B Complex + Vitamin C. As well as 1000iu - 4000iu of Vitamin D3. All of these vitamins and minerals have approved health claims for energy.
You can take your morning supplements later in the day, or just get back to it the next day. Fat-soluble vitamins, A, D, E and K, are also stored in the body, so their levels won't drop immediately.
Ashwagandha has clinical data for enhancing libido in both men and women, and the Bio-Shoden Ashwagandha is the most powerful and pure Ashwagandha in the world.
The Felix Afffron Saffron Extract also has scientific evidence for sexual desire, arousal and orgasm in both men and women. The two are combined in the Be Kind to Your Mind bundle, as well as The Turn On bundle which includes Ashwagandha, as well as Ginseng, used in Chinese medicine for thousands of years as an aphrodisiac and is used to treat sexual dysfunction and enhance sexual behaviour.
Rhodiola which has been shown to boost sex drive in several scientific research studies. Cordyceps has a growing body of evidence that it improves sex drive in women, as well as treating male impotence, improving erectile function, sperm production and stamina, and increasing sexual desire in both men and women.
Reishi is another libido-boosting mushroom, this powerful medicinal mushroom has been hailed as 'the magic mushroom of the bedroom'.
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