Heart Health

The most researched supplements for cardiovascular support include omega 3 fatty acids, CoQ10 (which supports heart muscle energy production and is particularly important for those on statins), magnesium (which supports healthy blood pressure and heart rhythm), vitamin K2 (which helps prevent arterial calcification), plant sterols (which support healthy cholesterol levels) and garlic extract (which supports circulation and blood pressure).

Yes. Omega 3 fatty acids particularly EPA and DHA, are among the most researched nutrients for cardiovascular health.

They help support healthy triglyceride levels, reduce systemic inflammation, support healthy blood pressure and improve the flexibility of blood vessel walls. Regular omega 3 supplementation is widely recommended as part of a heart healthy lifestyle, particularly for those who do not consume oily fish regularly.

CoQ10 (coenzyme Q10) is a naturally occurring antioxidant found in every cell of the body, with the highest concentrations in the heart - one of the most energy demanding organs.

CoQ10 plays a vital role in mitochondrial energy production and protects cells from oxidative damage. Levels naturally decline with age and are significantly depleted by statin medications, making CoQ10 supplementation particularly important for older adults and those taking statins.