Welcome to The Menopause Method™, a 60-minute masterclass designed to help women navigate the hormonal shifts of perimenopause and menopause with confidence, clarity and the right nutritional support.
Whether you're struggling with fatigue, mood swings, hot flushes, weight changes, poor sleep, or skin issues - this class is your evidence-informed guide to understanding what’s really going on in your body and how to nourish it back into balance.
What You Get:
