Cortisol Reset & Summer Recovery
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Longer days, later nights, travel, social events and busy schedules can place unexpected demands on the body during summer. While the season is often associated with feeling energised, it can also contribute to elevated cortisol, disrupted sleep, nervous system overload and increased pressure on the liver.
The Cortisol Reset & Summer Recovery Bundle has been carefully curated to help restore balance during the busiest months of the year.
Combining three of Natroceutics' most advanced formulations, this bundle supports healthy cortisol balance, restorative sleep, nervous system resilience, liver health and long term vitality.
Together, Magnesium Complex, APIMILE™ and Milk Thistle Bio-Active work synergistically to help you feel calmer, sleep deeper, recover more effectively and maintain consistent energy throughout summer and beyond.
WHO THIS IS FOR
This bundle may be ideal if you:
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Feel stressed, overwhelmed or constantly "wired but tired"
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Struggle to switch off at night
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Experience disrupted or poor quality sleep
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Want support for healthy cortisol balance
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Feel depleted after travel, social events or busy periods
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Want to support liver health and natural detoxification
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Are looking for supplements to support recovery and resilience
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Want to support long term wellbeing and healthy ageing
FAQs
What is a cortisol reset?
A cortisol reset is a strategy designed to support healthy cortisol balance through targeted nutrition, sleep support, stress management and lifestyle habits.
What supplements help support high cortisol?
Magnesium is one of the most widely used nutrients for supporting healthy cortisol balance. Sleep supporting nutrients such as apigenin may also help support recovery from the effects of stress.
Can high cortisol affect sleep?
Yes. Elevated cortisol levels can make it more difficult to relax, switch off and maintain restorative sleep throughout the night.
Why is sleep important for cortisol balance?
Sleep and cortisol are closely connected. Poor sleep can contribute to cortisol dysregulation, while healthy sleep helps support recovery, resilience and overall wellbeing.
Why support the liver during summer?
Changes in routine, travel, social events and lifestyle habits can place additional demands on the liver. Supporting liver health may help maintain energy, vitality and overall wellness.
Can this bundle help with energy levels?
Yes. By supporting sleep quality, nervous system balance, recovery and liver health, this bundle helps create the foundations for healthy and sustainable energy.
Can I take this alongside the Woman of Wellness Bundle?
Yes. This bundle can be safely combined with the Woman of Wellness Bundle or Men's Essential Vitamins Bundle for additional nutritional support.
Is this bundle suitable for long-term use?
Yes. All three products have been selected to support long term wellbeing and can be incorporated into an ongoing wellness routine when used as directed.
Learn More About Cortisol, Sleep & Recovery
Want to understand the science behind stress, sleep, recovery and healthy ageing?
Read:
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Sleep Better, Focus More, and Stress Less with Our New Magnesium Glycinate Complex
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Understanding Cortisol: How to Lower Cortisol Naturally for Better Health
WHY CORTISOL MATTERS
Cortisol is often referred to as the body's primary stress hormone. While essential for energy, focus and resilience, chronically elevated cortisol can impact sleep quality, recovery, mood, energy levels and overall wellbeing.
High cortisol levels are also commonly associated with increased feelings of stress, poor sleep patterns and stubborn weight gain around the midsection.
Supporting healthy cortisol balance can help create the foundation for better sleep, improved recovery and more stable energy throughout the day.
MAGNESIUM COMPLEX - NERVOUS SYSTEM & CORTISOL SUPPORT
Magnesium is involved in over 300 enzymatic processes throughout the body, yet many people fail to consume enough through diet alone.
This advanced formula combines magnesium glycinate with liposomal delivery technology for enhanced absorption and bioavailability, helping deliver magnesium where it is needed most.
Magnesium supports:
nervous system balance
healthy cortisol regulation
sleep quality
relaxation
energy production
recovery
By helping regulate the body's stress response, magnesium can support healthy cortisol balance while promoting deeper, more restorative sleep. It is often one of the most effective nutritional foundations for individuals who feel wired, anxious, overwhelmed or exhausted.
If you feel constantly switched on but struggle to fully recover, this is where to start.
APIMILE™ - SLEEP RECOVERY & LONGEVITY SUPPORT
APIMILE™ combines apigenin with its natural chamomile plant complex and advanced liposomal delivery technology to support sleep, recovery and healthy ageing.
Apigenin interacts with GABA-A receptors involved in relaxation and sleep onset, helping support calmness and restorative sleep without the dependency associated with many traditional sleep aids.
Formulated with apigenin and organic chamomile in a highly bioavailable delivery system, APIMILE™ supports the body's natural ability to unwind, recover and achieve deeper, more restorative sleep.
Beyond sleep, apigenin has gained significant interest within longevity research due to its potential role in supporting NAD+ preservation. Research suggests apigenin may help inhibit CD38, an enzyme associated with the natural decline of NAD+ as we age, making it one of the most exciting compounds currently being explored for healthy ageing and cellular resilience.
The result is a formula that supports both immediate recovery and long-term wellbeing.
MILK THISTLE BIO-ACTIVE — LIVER HEALTH & DETOXIFICATION
Summer often brings additional demands on the liver through travel, social events, dietary indulgences, environmental stressors and changes in routine.
Milk Thistle Bio-Active combines full-spectrum milk thistle extract with advanced Siliphos® Phytosome technology, designed to enhance the absorption and delivery of active compounds. This innovative formulation helps deliver greater levels of bioactive silybin to the body and directly to the liver, where it can provide longer lasting support for liver function and metabolic health.
This advanced formula supports:
liver health
natural detoxification processes
antioxidant defence
metabolic health
skin clarity
overall vitality
By supporting the body's natural detoxification pathways and healthy inflammatory responses, Milk Thistle Bio-Active helps promote resilience, recovery and overall wellbeing. Many people also notice benefits such as improved energy, healthier looking skin and a greater sense of vitality when liver health is well supported.
A healthy liver plays an important role in energy production, hormone balance and overall wellbeing.
WHY THESE FORMULAS WORK TOGETHER
Rather than focusing on a single symptom, this bundle addresses multiple interconnected systems that influence how you feel every day.
Magnesium supports the nervous system and cortisol balance.
APIMILE™ supports sleep quality, recovery and healthy ageing.
Milk Thistle Bio-Active supports liver health, detoxification and metabolic resilience.
Together they create a comprehensive recovery protocol designed to help you feel calmer, more energised and better supported throughout summer.
Magnesium Complex
Adults and children over 9 years:
Take 1–2 capsules daily, or as recommended by your healthcare professional.
APIMILE™
Adults and children over 16 years:
Take 1 capsule before bed as required, or as directed by your healthcare professional.
Milk Thistle Bio-Active
Adults 18 years and over:
Take 1 capsule twice daily for the first month. Thereafter, take 1–2 capsules daily as needed, or as recommended by your healthcare professional.
Taking With Other Kate Living Bundles
This bundle can be taken alongside any of our other bundles, including Women of Wellness, Men's Essential Vitamins, Fat Loss & Longevity and more.
If you're taking multiple supplements, this can simply become part of your evening routine, with all three products taken together as your nightly recovery stack:
1–2 Magnesium Complex capsules
1 APIMILE™ capsule
1 Milk Thistle Bio-Active capsule
For additional liver support, particularly during periods of increased socialising, eating out, travelling or alcohol consumption, you may choose to take a second Milk Thistle Bio-Active capsule in the morning.
This Bundle Contains
Magnesium Complex
An advanced dual-action magnesium formula combining magnesium glycinate with CELLg8® liposomal magnesium citrate for enhanced absorption and bioavailability.
One Capsule Provides
Magnesium glycinate – 632mg
CELLg8® liposomal magnesium citrate – 150mg
Total elemental magnesium – 125mg (33% NRV)
Other Ingredients
Phospholipid bilayer (sunflower lecithin)
Capsule shell (hydroxypropyl methylcellulose)
Brown rice powder
Silica
APIMILE™
A unique chamomile derived apigenin complex designed to support sleep quality, relaxation, recovery and healthy ageing pathways.
One Capsule Provides
APIMILE™ complex - 180mg
Providing Matricaria chamomilla (Chamomile) flower extract (10:1 dry extract) – 72mg
Total apigenin – 27mg
Other Ingredients
Gum arabic
Sunflower lecithin
Capsule shell (pullulan)
Brown rice flour
Microcrystalline cellulose
Calcium laurate
Silica
Milk Thistle Bio-Active
An advanced milk thistle formulation featuring Siliphos® Phytosome technology to enhance absorption and delivery of active compounds.
One Capsule Provides
Milk Thistle (Silybum marianum) fruit extract (20–40:1 dry extract) – 127.5mg
Siliphos® – 72.5mg
Equivalent to:
Milk Thistle fruit extract (80–120:1 dry extract) – 29mg
Phospholipids – 43.5mg
Other Ingredients
Silibin-phospholipid complex
Sunflower lecithin
Capsule shell (hydroxypropyl methylcellulose)
Microcrystalline cellulose
Magnesium stearate
This bundle has been designed to support three key areas often affected during periods of stress, poor sleep and increased lifestyle demands.
Supports healthy cortisol balance
Helps reduce feelings of stress and overwhelm
Supports deeper, more restorative sleep
Supports nervous system resilience
Promotes healthy energy levels and recovery
Supports liver health and natural detoxification
Supports healthy ageing and longevity pathways
Supports NAD+ preservation and cellular resilience
Helps maintain wellbeing during busy summer periods
Supports long term vitality and wellness
See our FAQ page for commonly asked questions about how to take our supplements.
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