Saturday 14th March | 10am - 1pm
Pocket Wellness Café, Liverpool City Centre
The Reset Collective: Spring Equinox Edition
A Morning of Renewal, Reconnection & Vitality
Step into the energy of the Spring Equinox with a soul-nourishing morning designed to help you release what no longer serves you, realign your body and mind, and welcome the new season with clarity, calm and vitality.
The Reset Collective returns to Liverpool, bringing together mindfulness, nourishment and community in a beautifully restorative half-day experience. This Spring Equinox edition is all about liver health, energy, detoxification and full-body renewal - helping you reset for the new Spring season ahead.
What to Expect:
Step into the peaceful, grounding space of Pocket Wellness Café, where your morning unfolds with meditation and breathwork to calm and ground your nervous system, a nourishing seasonal brunch, an expert-led holistic health talk with Q&A, and connection with like-minded women.
You’ll leave feeling lighter, aligned and ready to step fully into spring with inspiration, motivation and clarity around your health and wellbeing for 2026 and beyond.
Your Morning Schedule:
10:00am - Welcome & Settling In:
Arrive, settle into the calming atmosphere, and connect with a supportive community.
10:45am - Guided Spring Equinox Meditation & Breathwork:
Reconnect to your inner rhythm and set intentions for Spring renewal. Through breathwork and visualization, you’ll invite clarity, balance and energy for the new season ahead.
11:15am - Wellness Brunch & Premium Goody Bags:
Enjoy a seasonal, nourishing brunch crafted by Pocket Wellness Café, paired with a premium goody bag of science-backed supplements designed to support your liver, detox pathways, and overall vitality.
11:45am - Holistic Health & Supplementation Talk:
Join Kate for an inspiring session focused on liver health, energy, detoxification and full-body renewal. Learn practical rituals, nutrition strategies and supplementation tips to support your wellbeing throughout Spring and beyond.
Bring your questions for an open and supportive conversation.
1:00pm - Close:
Leave feeling lighter, replenished and fully reset with a goody bag of science-backed supplements - ready to embrace the new Spring season with calm, clarity and vitality.
Who It’s For:
This morning is for anyone craving a space to pause, realign, and reset.
Whether you’re new to wellness or deep in your practice, The Reset Collective provides a nurturing environment for wellbeing education, reflection, rejuvenation, and reconnection.
What’s Included:
- 3-hour immersive wellness experience.
- Spring Equinox meditation & breathwork.
- Nourishing wellness brunch + hot drinks.
- Holistic health & supplementation talk with Q&A on liver health, detox & renewal.
- Access to expert guidance and supportive Kate Living community.
- Premium wellness goody bag with science-backed.
What to Bring:
- Journal (optional).
- An open heart, ready to receive and reset.
Location Details:
Pocket Wellness Café
98 Paradise St, Liverpool City Centre, L1 4AA
About Kate:
Kate Living is the founder of Kate Living Supplements and The Reset Collective, dedicated to helping women reconnect with their mind, body, and soul.
With a background in pharmaceuticals, functional medicine, naturopathic nutrition, yoga, and health coaching, Kate blends science-backed wellness with soulful self-care.
Her events create safe, supportive spaces where women can release, restore, and step fully into their vitality.
