Start 2027 Nourished: Understand Your Body, Regulate Your Nervous System & Reset From the Inside Out
Sunday, 10 January | 10am – 1pm | Pocket Wellness, Liverpool
A science-led, soul-nourishing wellness morning designed to help you start 2027 from a place of nourishment, not restriction. No “New Year, New You”. No punishment. No extremes.
Discover what really supports your energy, hormones, gut health, nervous system, immunity and long-term health, so you can step into the new year feeling informed, energised and connected to what your body actually needs.
Your experience includes:
✓ The Winter Reset: Science + Soul to Start 2027.
✓ Science-led wellness education with Kate Living.
✓ Guided breathwork & nervous system reset.
✓ Nourishing homemade brunch & hot drinks.
✓ Live Q&A with Kate and practical takeaways for your year ahead.
✓ Exclusive supplement savings on the day.
✓ Premium goody bag featuring science-backed wellness products.
✓ A place within the Kate Living community, connecting with like-minded women.
Optional: The Body Awakening Fascia Pilates, 8–9am, £15 — simply reply to your booking confirmation and we’ll arrange it with you.
Limited to 22 places
Save 10% with code LRESET until 1 November
