Magnesium Bisglycinate 100s
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Premium Magnesium Bisglycinate | TRAACS® & MAGNIFOOD® Complex | 100 Capsules
If magnesium has become part of your daily wellness routine, our 100 capsule Magnesium Bisglycinate offers the same premium wholefood formulation in a larger size, making it ideal for long-term support.
Combining highly absorbable TRAACS® Magnesium Bisglycinate with Terranova's unique MAGNIFOOD® botanical complex, this advanced formula supports healthy sleep, nervous system function, muscle recovery, energy production and overall wellbeing.
Designed for everyday use, it's the perfect choice for those looking to consistently support stress resilience, relaxation and long-term health.
Who This Is For
This supplement may be suitable if you:
- Already take magnesium daily
- Want better value for long-term use
- Are looking for ongoing support for sleep and stress
- Want to support muscle recovery and energy production
- Prefer highly absorbable magnesium
- Like wholefood-inspired supplementation
- Want a premium magnesium formula without unnecessary fillers
- Are investing in long-term wellbeing
FAQ:
What is Magnesium Bisglycinate?
Magnesium Bisglycinate is a highly absorbable form of magnesium bound to the amino acid glycine, making it gentle on the digestive system while supporting sleep, muscle function and nervous system health.
Is Magnesium Bisglycinate good for sleep?
Yes. Magnesium helps support relaxation and normal nervous system function, making it one of the most popular forms of magnesium for improving sleep quality.
When should I take Magnesium Bisglycinate?
Many people take it in the evening to support sleep, although it can also be taken during the day to support stress resilience and muscle function.
Can I take Magnesium every day?
Yes. Magnesium is an essential mineral and is commonly taken daily as part of a healthy routine.
What's the difference between Magnesium Glycinate and Magnesium Bisglycinate?
The names are often used interchangeably. Magnesium Bisglycinate simply refers to magnesium bound to two molecules of glycine, making it one of the most bioavailable forms available.
Learn More
Explore our related articles to get the most from your Magnesium Bisglycinate:
Magnesium has long been recognised as one of the body's most important minerals, supporting everything from energy production and muscle function to sleep, mood and nervous system health.
Rather than providing magnesium alone, Terranova has created a formula that works with nature by combining highly bioavailable TRAACS® Magnesium Bisglycinate with its patented MAGNIFOOD® complex.
This carefully selected blend of fresh freeze-dried oat seed, nettle leaf and pumpkin seed provides naturally occurring phytonutrients that work synergistically alongside magnesium, while activated Vitamin B6 (Pyridoxal-5-Phosphate) further supports neurological function and energy metabolism.
Fresh freeze-drying helps preserve the natural complexity of each botanical ingredient, maintaining the enzymes, cofactors and plant compounds that can often be lost through conventional processing.
The result is a thoughtfully formulated wholefood complex designed to support sleep, relaxation, stress resilience and overall wellbeing.
Why We Love This Formula
Unlike many magnesium supplements that simply provide an isolated mineral, this formula combines highly absorbable magnesium with Terranova's unique MAGNIFOOD® botanical complex.
Featuring fresh freeze-dried oat seed, nettle and pumpkin seed alongside activated vitamin B6, every ingredient has been carefully selected to naturally complement magnesium and support its role within the body.
It's a beautifully balanced formula for anyone looking for gentle, wholefood-inspired nutritional support.
Adults:
Take 2–4 capsules daily.
Can be taken:
• In the morning to support calmness and nervous system function.
• In the evening to promote relaxation and sleep quality.
• Split between morning and evening if preferred.
Pairs beautifully with Bio-Shoden® Ashwagandha for additional stress support.
Each capsule provides:
Magnesium (TRAACS® Bisglycinate Chelate & Oxide) — 100mg
MAGNIFOOD® Complex — 275mg
Including:
• Stabilised Rice Bran
• Fresh Freeze-Dried Green Oat Seed
• Fresh Freeze-Dried Nettle Leaf
• Pumpkin Seed
• Pyridoxal-5-Phosphate (Active Vitamin B6)
Suitable for vegetarians and vegans.
See our FAQ page for commonly asked questions about how to take our supplements.
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