Vitamin D3 2000iu & Vitamin K2 100ug 100s
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Vitamin D3 2000iu and Vitamin K2 100ug | Bone, Heart and Immune Health | Terranova
Vitamin D3 and vitamin K2 are two of the most important nutrients for long term health, and they work best together. Vitamin D3 increases calcium absorption, but without K2, that calcium may not reach the right destinations. K2 activates the proteins that direct calcium into bones and away from arteries, making it an essential partner to D3 for both bone health and cardiovascular safety.
Vitamin D deficiency is widespread in the UK, particularly from October to March when sunlight is insufficient for the body to produce adequate amounts. Low levels are associated with weakened immunity, low mood, fatigue and poor bone density.
This Terranova formula delivers both nutrients in their most bioavailable forms, within a MAGNIFOOD complex of pumpkin seed, shiitake mushroom, kale and parsley to support absorption and nutritional synergy.
Who This Is For
This supplement may be suitable if you:
- Live in the UK or a northern latitude with limited sun exposure
- Work indoors or spend little time outside
- Want to support bone density and reduce the risk of osteoporosis
- Want to support cardiovascular health and healthy calcium metabolism
- Experience low mood, fatigue or low immunity, particularly in winter
- Are post menopausal, when bone loss accelerates significantly
- Take vitamin D3 alone and want to ensure calcium is directed correctly
- Want comprehensive immune support throughout the year
Learn More
- Can you Take Magnesium & Vitamin D Together?
- Mens Health & Hidden Struggles we Need to Talk About
- Support Your Mother's Health: Best Supplements for Women Over 60
FAQ:
Why do I need K2 with my vitamin D3?
Vitamin D3 increases calcium absorption, but without K2, that calcium can accumulate in the wrong places, including arteries and soft tissue.
K2 activates osteocalcin, which binds calcium into bone, and matrix GLA protein, which prevents calcium from depositing in blood vessels. Taking D3 and K2 together ensures calcium goes where it is needed most.
What form of K2 is used in this formula?
This formula uses MenaQ7, a patented form of vitamin K2 as MK-7, which is the most bioavailable and longest acting form of K2 available.
MK-7 remains active in the body for over 24 hours, providing consistent support throughout the day.
How much vitamin D do I need?
The NHS recommends 400iu daily for general supplementation, but many nutritional practitioners recommend higher doses, particularly for those who are deficient or have limited sun exposure.
This formula provides 2000iu, widely considered a safe and effective daily dose for adults seeking meaningful vitamin D support.
Vitamin D3 and vitamin K2 are fat soluble vitamins that work in close partnership to regulate calcium metabolism throughout the body.
Vitamin D3 (cholecalciferol) is the form of vitamin D produced by the skin in response to sunlight. It is the most bioavailable and effective form for raising blood levels of vitamin D, and plays a central role in calcium absorption, immune function, mood regulation, muscle function and hormonal health.
In the UK, sunlight levels between October and March are insufficient for the body to produce meaningful amounts of vitamin D, making supplementation essential for most people during this period.
Vitamin K2 (menaquinone) is a fat soluble vitamin found primarily in fermented foods and certain animal products. It activates two critical proteins that regulate where calcium is deposited in the body.
Osteocalcin, produced by bone building cells, requires K2 activation to bind calcium into the bone matrix. Matrix GLA protein, found in blood vessel walls, requires K2 activation to prevent calcium from depositing in arteries and soft tissue.
Without adequate K2, the increased calcium absorption driven by vitamin D3 supplementation may not be directed to the right places.
The MenaQ7 Advantage
This formula uses MenaQ7, a patented, clinically researched form of vitamin K2 as MK-7. MK-7 is the most bioavailable and longest-acting form of K2, remaining active in the body for over 24 hours compared to the shorter half-life of MK-4.
MenaQ7 has been studied in multiple clinical trials for its role in supporting bone density and cardiovascular health.
The MAGNIFOOD Complex
Delivered within Terranova's MAGNIFOOD complex, this formula includes pumpkin seed, shiitake mushroom, kale and parsley, all chosen to enhance the bioavailability and biological activity of the active nutrients.
Shiitake mushroom is itself a natural source of vitamin D, providing additional nutritional synergy.
Free from fillers, binders, flowing agents and artificial additives.
As a food supplement for adults, take 1 capsule daily with food
Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking anti-coagulant (blood thinning) drugs such as warfarin, or any other prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.
Vegetarian
Not suitable during pregnancy
1 CAPSULE TYPICALLY PROVIDES:
MAGNIFOOD COMPLEX 500mg
PROVIDING:
Stabilised Rice Bran 150mg
Pumpkin Seed (Cucurbita pepo) 100mg
Shiitake Mushroom (Lentinula edodes) - fresh freeze dried, full spectrum 100mg
Kale Leaf (Brassica oleracea var acephala) -fresh freeze dried 100mg
Parsley (Petroselinum crispum) - fresh freeze dried 50mg
Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 118mg
MCT Powder (Vegan Medium Chain Triglycerides) 50mg
Vitamin K2 (MenaQ7® - from chickpeas) [MK7 Menaquinone] 100ug
Vitamin D3 (vegan cholecalciferol - from lichen) 2000iu / 500ug
MenaQ7® is a registered trademark of NattoPharma, Norway
See our FAQ page for commonly asked questions about how to take our supplements.
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